Why It’s Important to Understand if Your Teen Is Depressed

In Africa, nearly 37 million adolescents (aged 10–19) live with a mental disorder,with anxiety and depression affecting almost 50 per cent of them. Suicide is alsothe ninth most common cause of death among the above age group.( the above statistics, a large percentage of adolescents are affected bydepression. It is crucial for parents with adolescents […]

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Struggling to set boundaries with Boundaries with your adult children?

I remember when our daughter was young, my presence was central to her life. I, asMum, provided daily support and supervision. And now that she is an adult, the way inwhich I am present for her has had to change…and am still learning everyday along theway of this new season, which has its challenges! When […]

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