This Self-Care Stress and Burnout care is for you if:
- you’re feeling overwhelmed and worn down by the daily pressures of home, work, and life in general.
- your significant relationships are falling apart
- you have reached a point where being on the treadmill of life doesn’t seem to make sense anymore and you’d like to get off it but don’t know how.
- you don’t have any more emotional energy left to give to the different aspects of your life and life has become meaningless.
- you know that something has to change and you don’t know what.
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