We specialize in mental wellness, leadership development, and emotional resilience, offering personalized coaching, corporate training, and community healing programs.
What makes us different? We are pioneers of African Mental Health First Aid (AMHFA)—a culturally relevant approach designed to address stress, burnout, and emotional well-being in a way that resonates with African communities. Unlike generic mental health solutions, our programs integrate community-based healing, storytelling, and practical tools to create real, lasting impact.
We help leaders, professionals, and organizations build emotional intelligence, manage stress effectively, and create thriving workplaces. Through workshops, retreats, and 1:1 coaching, we equip individuals and communities with the skills to recognize, prevent, and manage mental health challenges before they escalate.
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1️⃣ INDIVIDUAL SERVICES for C-SUITE WOMEN
Hi! 😊 Thank you for your interest in Life Coaching. I offer to women 1:1 coaching for:
✔ Chronic Stress, Burnout & Depression
✔ Separation & Divorce High Conflict (C-Suite Women)
To see our full process and packages, please visit:
🌍 https://shibero.com/therapy-and-life-coaching-service/
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1. Chronic Stress & Depression Life Coaching
💡 1:1 Coaching for Female Executives to manage chronic stress, burnout, and depression while maintaining performance.
📅 Format: Online Sessions.
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2. Rise & Thrive: Separation & Divorce Support for C-Suite Women
if you’re navigating the challenges of separation or divorce, this haven provides the support and guidance you need. Together, we’ll address the legal, emotional, and practical hurdles, empowering you to heal, rediscover your strength, and confidently embrace your next chapter.
Exclusive coaching for high-level women navigating separation or divorce while balancing career & emotional well-being.
📅 Format: Online, Private 1:1 Sessions
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2️⃣ CORPORATE SERVICES (Retreats & Training for Leadership)
Fact: A recent study revealed that 70% of African leaders experience high levels of stress, impacting their well-being and leadership effectiveness. This program is designed to address the unique challenges faced by leaders in African workplaces, offering you tools and strategies to thrive amidst adversity. Throughout this journey, you will gain insights into managing stress, building resilience, and fostering team well-being, all rooted in the values of ‘Ubuntu’.
The Concept of Ubuntu
Ubuntu is a Southern African philosophy that emphasises interconnectedness and mutual respect. Its essence, “I am because we are,” underscores the importance of collective well-being and community. Ubuntu emphasizes: collective well-being, interconnectedness, and shared responsibility.
● Well-being is a collective effort: When one member of the team is struggling, the entire team is affected.
● Support fosters resilience: Leaders who model care, compassion, and emotional intelligence inspire others to do the same.
● Shared responsibility creates lasting change: Mental health is not just an individual concern; it is an organizational priority.
This retreat will weave Ubuntu principles into each session, helping you lead with compassion authenticity and collective healing.
Ubuntu is a reminder that we are all connected, and our actions and choices have an impact on those around us. It’s a beautiful and profound way to approach life. 🌍🤝
This program is designed for:
- Senior Leaders and Executives: To drive cultural change from the top.
- HR Professionals: To implement wellness policies and systems.
- Managers and Team Leaders: To create supportive team environments.
- Anyone in a Leadership Position: Seeking to improve workplace emotional well-being.
If you’re committed to building a mentally healthy workplace, this retreat is for you.
The Importance of this Retreat
In today’s fast-paced world, leaders often face:
- High levels of workplace stress.
- Suppressed emotions lead to burnout and poor decision-making.
- Challenges in balancing professional and personal responsibilities.
Workplace stress, burnout, and anger are rising concerns in African corporate environments. Many organisations have overlooked workplace pressures, and emotional and psychological tolls, leading to reduced productivity, poor morale, and increased turnover. Leaders are often at the heart of these challenges, facing immense pressure while being expected to remain composed, empathetic, and effective.
What You’ll Get for Your Investment
By participating in this retreat, you will:
- A culturally relevant approach rooted in African contexts.
- Gain a deeper understanding of the unique workplace stressors in African corporate environments.
- Learn practical strategies to manage your stress, burnout, and anger.
- Develop tools to foster a supportive and resilient workplace culture.
- Create a personalised mental wellness roadmap for your team and organisation.
By investing in this program, you are not only prioritizing your mental health but also setting the foundation for a healthier, more productive workforce.
Through interactive sessions, reflective exercises, and actionable strategies, this retreat will equip you to:
- Understand the impact of stress, burnout, and anger on yourself and your organization.
- Develop emotional intelligence to lead with empathy and resilience.
- Implement sustainable workplace wellness strategies to foster a healthier organizational culture.
💡 Exclusive offsite retreats for corporate leaders focusing on stress and anger management, burnout recovery, and emotional resilience.
📅 Duration: 3 full days (Weekend Options)
📌 Location: Out of town/workplace
Keynote Speaking – Managing Chronic Stress, Burnout, Anxiety & Depression
💡 Engaging, research-backed speaking sessions on mental wellness in high-performance environments.
📅 Available for: Corporate Conferences, Leadership Events, Executive Training
3️⃣ COMMUNITY SERVICES (Women’s Groups, Schools, Youth Programs)
💡 Specially designed programs for youth leaders, educators, and professionals working with children.
📅 Topics Covered: Youth mental wellness, stress management, career growth, and resilience-building.
LIVING A LIFE OF PURPOSE & RISING UP – YOUTH PROGRAMS
💡 Career talks and workshops on stress management, adulting, and depression prevention for young people.
📅 Format: In-person/face-to-face group sessions
Women’s Healing Workshops & Retreats
💡 Focus on chronic stress management, emotional healing, and depression prevention for women’s groups.
📅 Format: Keynote Speaking, Group Coaching, or Retreats
📌 Audience: Women’s groups, grassroots organizations