WELCOME TO
AFRICA MENTAL HEALTH FIRST AID (AMHFA) & MENTAL HEALTH SELF CARE
sHIBERO.COM
More people in Africa are need of mental health services now more so than ever before
Depression is the most prevalent mental illness in the world. Currently, an estimated 100 million people in Africa suffer from clinical depression, including 66 million women. The World Bank considers it “the greatest thief of productive economic life” Research shows that mental health service provision is neglected in Africa. We must learn how to meet this growing need particularly for women
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What we do
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What Is AMHFA & Self Care Training
AFRICA MENTAL HEALTH FIRST AID
AMHFA teaches basic skills to help someone who is struggling with a mental health issue or going through a mental health crisis to find the right support.
These valuable life skills can be used at home, with friends or in the workplace and in your community. It’s like providing physical first aid to a person who’s broken their leg or injured their arm, until they get the right professional help. It’s not your job to fix the injury or solve the person’s problems. This is all within the African context.
“Self-Care is the intentional making time to take care of your mental, physical, social and emotional mental wellbeing.”
Heal at your pace
Our Courses
AMHFA Training & Mental Self-Care
Breaking Stigma - Promoting Mental Health Awareness & Building Mental Wellness Life Skill in African Communities
AMHFA Training & Mental Self-Care
Breaking Stigma - Promoting Mental Health Awareness & Building Mental Wellness Life Skill in African Communities
Time to STOP the Stigma of Mental Illness (Video)
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AMHFA Training & Mental Self-Care
Breaking Stigma - Promoting Mental Health Awareness & Building Mental Wellness Life Skill in African Communities
shibero.com
Our Blogs
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One Kenyan cleric feels its okay to have more than one wife. What do you think?
I AM for you precious one. I AM the banner that stretches over your woman’s heart. I come to bring light where …
Dear Father God, I praise You today for who You are. I come to You today in prayer for married couples. You …
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