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AFRICA MENTAL HEALTH FIRST AID (AMHFA) & MENTAL HEALTH SELF CARE

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More people in Africa are need of mental health services now more so than ever before

Depression is the most prevalent mental illness in the world. Currently, an estimated 100 million people in Africa suffer from clinical depression, including 66 million women. The World Bank considers it “the greatest thief of productive economic life” Research shows that mental health service provision is neglected in Africa. We must learn how to meet this growing need particularly for women

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What we do

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What Is AMHFA & Self Care Training

AFRICA MENTAL HEALTH FIRST AID

AMHFA teaches basic skills to help someone who is struggling with a mental health issue or going through a mental health crisis to find the right support.

 

These valuable life skills can be used at home, with friends or in the workplace and in your community. It’s like providing physical first aid to a person who’s broken their leg or injured their arm, until they get the right professional help. It’s not your job to fix the injury or solve the person’s problems. This is all within the African context.

“Self-Care is the intentional making time to take care of your mental, physical, social and emotional mental wellbeing.”

Heal at your pace

Our Courses

For People on the Continent of Africa

AMHFA Training & Mental Self-Care

Breaking Stigma - Promoting Mental Health Awareness & Building Mental Wellness Life Skill in African Communities

AMHFA Training & Mental Self-Care

Breaking Stigma - Promoting Mental Health Awareness & Building Mental Wellness Life Skill in African Communities

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Time to STOP the Stigma of Mental Illness (Video)

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Buy a book

Online Bookstore

AMHFA Training & Mental Self-Care

Breaking Stigma - Promoting Mental Health Awareness & Building Mental Wellness Life Skill in African Communities

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