What My Simple Garden Of Eden Lifestyle Is About
So what does it mean to live simply and why does it matter? It’s not a minimalist trend that you may be thinking of, but rather, it has more to do with how we were created and calls for a complete mindset shift to get back to the original state of existence we had in […]
Read MoreWHY I LOVE MY SIMPLE GARDEN OF EDEN LIFESTYE
From an early age, I have always had a yearning for a quiet simple life, with as little stress and complications as possible. And to this day, in my sixties, that’s precisely what I am doing. Living a simple quiet lifestyle. Off the grid. and off the treadmill. And yes. It has been worth it. […]
Read MoreThe Weight of Unforgiveness
Have you ever felt like a dagger in your heart when someone wronged you? Let’s be real. We’ve all been there. Maybe it was that time your bestie completely forgot about your big day. Maybe your dad just didn’t understand why you chose that career path, or perhaps it was the painful memories from school […]
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Girl Talk: Why Women Are Vulnerable to Depression
Hey ladies! Let’s chat about something that many of us have faced or might face: depression. You know, a shocking 10-15% of us will experience it during our lives. And get this, that’s twice the number of men who do. Crazy, right? You see, our bodies go through a lot. I mean, from periods to […]
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GETTING OUT OF AN ABUSIVE RELATIONSHIP
Finding the Strength to Break Free from Emotional Abuse Breaking away from an emotionally abusive relationship is indeed challenging, but it’s a vital step toward reclaiming your happiness. While understanding that you’re being mistreated is the starting point, the actual journey involves a deliberate decision and a solid plan for moving forward. This guide is […]
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Finding Her Purpose: The Unspoken Journey of Every Woman
UnEarthing Her Purpose Ever felt that morning dread? When the alarm screams, and you just want to stay in bed? It’s not just about the early hour or the sleep you crave, It’s more about that nagging thought: “Is this all there is to my days?” We’ve all seen those women, shining so bright, Living […]
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How I Overcame Impostor Syndrome and Embraced Imperfection
Are you a perfectionist who constantly feels like you’re falling short? Do you find it difficult to acknowledge your achievements and live in constant fear of being exposed as a fraud? If so, you may be familiar with the frustrating phenomenon known as Impostor Syndrome. But don’t worry, I’ve been there too, and in this […]
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Why Perfectionism Is a Weakness Not a Strength
Are you someone who always strives for perfection in every aspect of your life? Do you set sky-high standards for yourself and feel a constant need to achieve flawlessness? Well, let’s dive into what drives your pursuit of perfection and why you, as a perfectionist, are more prone to experiencing Impostor Syndrome. The Perfectionist’s Mindset […]
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TO WOMEN WHO LOVE THEIR ALCOHOL
Are you a woman who has taken to having an alcoholic drink regularly?If so youcould be putting your health at risk.According to a study by WHO World Health survey of African women(includingfemale youth) are drinking more and more. (b mcpublichealth.biomedcentral.com/ ).Women are using alcohol to cope with the chronic levels of stress. This trend istroubling […]
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Struggling to set boundaries with Boundaries with your adult children?
I remember when our daughter was young, my presence was central to her life. I, asMum, provided daily support and supervision. And now that she is an adult, the way inwhich I am present for her has had to change…and am still learning everyday along theway of this new season, which has its challenges! When […]
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