Product

Manage Your Stress

KSh6,800.00

This self-care course addresses stress, what might cause you stress, and how stress affects you internally and gives you the life skills to help you manage your stress so that you prevent depression that comes from chronic stress.

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This self-care course addresses stress, what causes you stress, and how stress affects you internally and gives you the life skills to help you manage your stress so that you prevent depression that comes from chronic stress.

 

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